Use this 0.1" header soldered to a PCB to break out pins. The PCB side of the pins is shorter so the header solders easily to a standard width PCB without overhang. With 36 breakaway style pins, this header is easily broken to the desired length.
Made for soldering to a standard PCB width
3.00mm length on PCB end
5.96mm length on free end
Breakaway style to easily reduce the number of positions